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The first school of thought says that stretching is not essential. People who advocate this position usually cite as evidence that in any encounter where you will be forced to defend yourself, you will not have time to warm up or stretch. You will have to go from 0 toRead More →

Halloween or Hallowe’en (a contraction of All Hallows’ Evening), also known as Allhalloween, All Hallows’ Eve, or All Saints’ Eve, is a celebration observed in several countries on 31 October, the eve of the Western Christian feast of All Hallows’ Day and Reformation Day. It begins the three-day observance ofRead More →

Ground Fighting involves a variety of techniques to defend yourself on the ground. Kung Fu teaches you to avoid getting knocked down to the ground. Kung Fu uses a variety of footwork, postures, angles, and critical distance. However, you can never predict when a confrontation might end on the ground.Read More →

Ground Fighting involves a variety of techniques to defend yourself on the ground. Kung Fu teaches you to avoid getting knocked down to the ground. Kung Fu uses a variety of footwork, postures, angles, and critical distance. However, you can never predict when a confrontation might end on the ground.Read More →