Learning basics. That is one of the most important aspects of Kung Fu training. We could perform our self-defense, forms, sparring, and weapons routines with proper guidance and repetition of the basic techniques. Usually, after the first couple of months, most individuals find basic training drills tedious, and they feelRead More →
Ground Fighting involves a variety of techniques to defend yourself on the ground. Kung Fu teaches you to avoid getting knocked down to the ground. Kung Fu uses a variety of footwork, postures, angles, and critical distance. However, you can never predict when a confrontation might end on the ground.Read More →
Most Martial Arts styles, especially Chinese martial arts, have formal routines. These routines are the encyclopedia of Kung Fu techniques. Forms contain all the basics, self-defense, and fighting strategies. Forms also teach you to move from one technique to another and improve flexibility, strength, concentration, and endurance. Forms are style-specific.Read More →